Yoga is a wonderful practice as it offers numerous health benefits. Yogis can gain flexibility, lower blood pressure, reduce stress, and strengthen bones and joints through regular practice. In a private session designed just for you by Peacock Yoga Shala, take advantage from the personalized care of our resident yoga specialist or take part in one of the Hatha, Vinyasa, Yin, Aerial, Teens Yoga classes. Makedonia Palace gives you the opportunity to book your own Yoga session at a personal or group level. Real moments of wellness and rejuvenation! For more information and reservations, please, contact us at +30 2310 897197.
Yin Yoga
Yin Yoga is a slower practice where poses are passively held for longer,working on the deep (Yin)connective tissues and joints in the body. Improves flexibility, reduces stress and anxiety.
Hatha Yoga
Hatha Yoga is a traditional yoga practice including asanas (yoga poses),breathing technics and meditation.
Vinyasa or Flow
Vinyasa or Flow is a sequence of yoga poses balanced with the breath. Every Vinyasa class is totally a new class as it depends on teachers creativity.
Aerial Yoga
Aerial Yoga is a hybrid practice which combines yoga and acrobatics in a soft hammock. A unique and beneficial practice with a sense of freedom and relief.
